The Judgment-Free Space

for Moms Who Want Their Identity Back

Are you craving connection, self-trust, and momentum.
It’s not about perfection—it’s about remembering you matter too.

Time to put your needs back on your list.
Join the most encouraging space online for moms ready to make small moves that lead to big shifts.

✨ No pressure. No judgment.

Just support, self-kindness, and the next right step.

Connect with Moms who get it.

"This might be The Most Encouraging Group You Ever Join!"

Hi, we’re Shawna and Cara.

We're two later-in-life, first-time moms who never expected that loving our babies so fiercely would leave us forgetting ourselves.

We’re not self-help gurus.

We’re women who woke up one day and realized:

💬 “I’ve been so focused on keeping everyone else okay… I kinda lost myself in the process.”

If you’re like us, you’re amazing at caring for others.

That’s harder.

That’s why we created A Heart to Start.

It’s a judgment-free zone where we trade pressure for presence, perfection for progress—and support each other in remembering that taking care of ourselves isn’t selfish.

It’s essential.

So grab your favorite hoodie, your comfiest shoes, and your water bottle.

Come walk with us. Laugh with us.

And let’s figure this out—together.

Because your comeback doesn’t have to be loud.

But it's got to get underway.

Time to put your needs back on your list.

Join the most encouraging space online for moms ready to make small moves that lead to big shifts.

✨ No pressure. No judgment.

Just support, self-kindness, and the next right step.

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You're Mom Enough

1907-133 Torresdale Avenue
North York, Ontario, Canada
M2R 3T2

youremomenough@gmail.com

This group is a resource only.
This is not a fitness, medical or mental health support group—it’s a community for encouragement, connection, and emotional growth.

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